You're three minutes from your next breakthrough.

When you subscribe you receive one idea, one quote, and one exercise each week that could spark your next breakthrough. No fluff, no filler.

Minute 1

๐ŸŒŽ One idea every week that is practical and relatable.

The world is teeming with little moments that hold big lessons. Every week, I'll squeeze the life out of these moments to give you every last drop of advice and wisdom to help you with your next breakthrough.

Minute 2

๐Ÿ’ฌ One quote to connect the topic to every day life.

I do not believe in silos of critical thinking, so I include others in the discussion. This is usually in the form of a statement that I'm thinking about that helps me bring the larger issue closer to home.

Minute 3

๐Ÿค” One activity to make it all really personal.

Things don't really sink in until you slog through your own bog of heart and action. In the final minute you will be given a tool, resources, exercise, or concept to make the abstract very, very real.

Are you ready for your next breakthrough this Thursday?

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